About This Virtual Travel Relaxation Video

Once when I was a child, I floated in the Great Salt Lake. My buoyancy was a little surprising since, whenever I tried to float during swimming lessons, my legs normally sank. That didn't happen this time. Hard … Continue Reading ››

Relaxation Video: Grand Canyon Idyll

This is the first relaxation video inspired by my recent experience of Gregorian Chant. I've been focusing since then on incorporating more relaxation into my life, especially right before bed time. Combining relaxation with a better diet means that … Continue Reading ››